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Exercises for People in Pain (Cantonese)

Friday March 17, 2023 @ 10:00 AM - 11:00 AM

Caregiver often have to consume a lot of physical energy to play the role of caregivers. After a long period, they will also have pain problems. This webinar introduces pain related to the waist and legs. What exercises are suitable exercises for them? The speaker will suggest and demonstrate generalized exercises to ease your pain and improve your mood.

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Details

Date:
Friday March 17, 2023
Time:
10:00 AM - 11:00 AM
Event Category: