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The Best Cardiovascular Exercise -10,000 Steps a day? (Cantonese)

Tuesday January 24, 2023 @ 2:30 PM - 4:00 PM

Brief introduction in the importance of cardiovascular exercise. Effective at-home exercise will be demonstrated.

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Details

Date:
Tuesday January 24, 2023
Time:
2:30 PM - 4:00 PM
Event Category: