"Move if you want to live"-Use proper limb stretching and breathing adjustment to strengthen body functions, promote blood circulation, improve brain cell metabolism, benefit the nervous system and maintain a stable mood. Participants must wear comfortable clothing and exercise shoes. Click here for Registration

We are going to cover the reason for having a balanced breakfast and how to have a balanced breakfast. Click here for Registration

We are what we eat. Food has the potential to fuel our body, to prevent diseases, to promote healing, and to bring people together. This presentation will have a focus on Japanese diet and will discuss: The benefits of eating healthy What constitute healthy eating How should we space our meals and snacks What is […]

In this lecture, you will learn about hearing health, hearing care, and common symptoms of hearing difficulties Address: North York Chinese Baptist Church 2/F, 685 Sheppard Ave. East, Toronto Note: This is free talk, enquiry or register, please call 416-710-9978

Caring for individuals with dementia often comes with behavioral challenges such as repetitive questioning, anxiety, and wandering. This seminar will introduce practical coping strategies to make daily caregiving easier and more effective. Click here for Registration

Through digital painting, we draw and create freely at anytime from your busy schedule. It can promote relaxation, stress relief, and emotional healing. In this workshop, our instructor Philip will teach you the software ArtRage for digital painting. Click here for Registration

In this seminar, you will know more about Ontario's "Advance Care Planning", the role of Substitute Decision Maker(s) and how to start talking to you loved one about "Advance Care Planning" Click here for Registration

Address: 2780 Bur Oak Ave, Markham, ON L6B 1C9 To register: Please call 416-412-4571 ext 2362

The seminar will cover: The rules of intestate succession in China and Canada. Why it is important to make a will. The legal requirements for a will to be valid in China and Canada. How to draft a will when owning assets in both China and Canada. A comparison of different methods of property transfer […]

This seminar will provide information on wills and power of attorney. Click here for Registration

This webinar will teach caregivers how to design activities suitable for individuals with dementia, from memory training to emotional stability, enhancing the patient's quality of life. Learn activity design principles, implementation tips, and how to handle challenges, helping patients maintain cognitive and emotional well-being. Click here for Registration

What are Home Support Services and How to communicate with service providers Click here for Registration