"Move if you want to live"-Use proper limb stretching and breathing adjustment to strengthen body functions, promote blood circulation, improve brain cell metabolism, benefit the nervous system and maintain a […]

Moving into long-term care can be a difficult decision for both the elderly moving and their family. This session will help you to understand long-term care homes in Ontario and […]

Join us for an enlightening workshop on Understanding Dementia, where we delve into the complexities of this condition and its impact on individuals and caregivers. This workshop offers valuable perspectives […]

The Canadian Dental Care Plan (CDCP) is a recently launched government insurance program designed to cover essential dental care for uninsured Canadians whose household income meets a certain threshold. In […]

Is depression the same as being unhappy? What are the symptoms of depression in the elderly? How is the treatment? In this workshop, the speaker will share with you more […]

In this workshop, we will cover frauds and scams, crime prevention, support for people with dementia in the community, vulnerable person registry and Project LifeSaver Program Click here for Registration

You are the most important person in your health care. Although we can't completely control our health, there are things that we can take charge of that makes a positive […]

smartphones are not just useful for making phone calls, there are so much more than that. In this workshop, we will learn about popular apps and its usage to make […]

The concept of a "personalized reminiscence photos and videos" is a convenient method for reminiscence and communication with seniors, we will share how it works. Click here for registration

Our body function changes with ageing. For people that are 65 years and older, how should we adapt our nutritional plan? For instance, when we have bloating, is there anything […]