Understand the elements that contribute to attention and concentration as well as strategies to improve attention and concentration. Language: Cantonese Speaker: Mr. Nicky Lam, RSW  

An experiential workshop where you will learn simple yet effective techniques to manage stress. Recognizing the impact of stress participants will learn a combination of cognitive, breath-based and meditative process […]

Through understanding the concept of elder abuse, we can understand the problems of elder abuse frequently encountered by Chinese elders in Canada, and what preventive measures should be taken by […]