Stroke is a common and serious health condition, and early recognition and prevention are crucial. This workshop will introduce the causes of stroke, common warning signs (FAST), emergency response, and practical prevention tips to help participants protect themselves and their loved ones. Click here for Registration

For older adults, staying hydrated during the summer is essential to support body temperature regulation, maintain energy, and help prevent dizziness, confusion, and dehydration-related health issues. This lecture, led by a Doctor of Nutrition Science, will explore how much to drink, the best times to hydrate throughout the day, and healthy beverage choices to stay […]

For older adults, staying hydrated during the summer is essential to support body temperature regulation, maintain energy, and help prevent dizziness, confusion, and dehydration-related health issues. This lecture, led by a Doctor of Nutrition Science, will explore how much to drink, the best times to hydrate throughout the day, and healthy beverage choices to stay […]

To register: Please call 416-412-4571 ext 2362

The kidneys are often considered a silent organ because they can lose a significant amount of function without producing obvious or specific symptoms until the damage is already severe or irreversible. In this workshop, we will learn more about this vital organ and kidney related diseases. Click here for Registration

Learn about palliative care and understand its true meaning and common misconceptions. This session introduces the concept of palliative care and how to prepare early and communicate with your loved ones to enhance quality of life. Click here for Registration