Caregiver Education & Support
Strategies to Overcome Procrastination (Cantonese)
This session explains the common causes of procrastination—such as emotional, physical, and habit-related factors—and introduces simple, senior-friendly strategies like starting with small steps and building daily routines. Participants will learn practical ways to increase motivation and improve their daily self-management. Click here for Registration
Healthy Aging : Dietary Strategies and Daily Health Management for the “Three Highs” (Mandarin)
The “Three Highs” (high blood sugar, high cholesterol, and high blood pressure) are common health concerns among older adults and caregivers. This workshop focuses on practical daily management strategies, including healthy nutrition choices, balanced routines, and appropriate physical activity, to support sustainable lifestyle habits and reduce the risk of chronic disease. Click here for Registration […]
Walking Together: Caregiver Support Group
To register: Please call 416-412-4571 ext 2362
AI and Seniors’ Well-Being: Spotting Misinformation (Mandarin)
Click here for Registration
A Practical Guide to Probate and Estate Administration in Ontario (In-person) (Mandarin)
This workshop provides a practical overview of probate, the probate process, and Ontario’s Estate Administration Tax. We’ll walk through when probate is required, how an estate application works, common timelines, costs, and key issues executors and beneficiaries should be aware of when administering an estate. Address/ 地址:360 Highway 7 E., Unit 17, Richmond Hill 現場講座請致電416-412-4571 […]