The kidneys are often considered a silent organ because they can lose a significant amount of function without producing obvious or specific symptoms until the damage is already severe or irreversible. In this workshop, we will learn more about this vital organ and kidney related diseases. Click here for Registration

Learn about palliative care and understand its true meaning and common misconceptions. This session introduces the concept of palliative care and how to prepare early and communicate with your loved ones to enhance quality of life. Click here for Registration

"Move if you want to live"-Use proper limb stretching and breathing adjustment to strengthen body functions, promote blood circulation, improve brain cell metabolism, benefit the nervous system and maintain a stable mood. Participants must wear comfortable clothing and exercise shoes. Click here for Registration

Summer and colorful fruits are here. This workshop will cover topics related to how to eat fruits in a balanced way. We will discuss how much to eat, which type to have and when to have. Click here for Registration

Sneezing again and again — what are the effective ways to manage pollen allergies? Hear the professional insights from a pharmacist! Click here for Registration

What is Bon Odori, and why do people gather to dance every summer? This fun and engaging session explores the roots of Obon, the origins of Bon Odori, and even the surprising story of the “Bon Odori Ban.” We will also look at fascinating stories from Hawaii, California, and Toronto, where Bon Odori has taken […]

Address/ 地址:360 Highway 7 E., Unit 17, Richmond Hill To register, please call 416-412-4571 ext. 2363

As the weather gets hotter, what should we do if we get heatstroke? And how can we prevent it? Through this workshop, we will learn how to prevent heat-related illnesses and how to deal with it. Address:North York Chinese Baptist Church 2/F, 685 Sheppard Ave. East, Toronto To enquiry or register please call 416-710-9978

Join us for a friendly and practical session on everyday safety. Learn how to better recognize risks, protect yourself, and connect with community supports that help you live with greater confidence and peace of mind. Click here for Registration

Learn about common signs of elder abuse, why some older adults may hesitate to seek help, and how to support friends in need. Together, we can build a safer and more caring community. Click here for Registration

This workshop provides an overview of the main housing and care options available for seniors in Ontario, including aging at home supports, retirement homes, supportive housing, and long-term care. It aims to help seniors and families better understand the available choices and make informed decisions for future living arrangements. Click here for Registration

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Address:360 Highway 7 E., Unit 17, Richmond Hill To register please call 416-412-4571 ext. 2363

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Seniors tend to spend more time at home. Therefore, it's important to pay attention to home safety and minimize potential risks at home. Address: 360 Highway 7 E., Unit 17, Richmond Hill To register, please call 416-412-4571 ext. 2363

Learn about palliative care and understand its true meaning and common misconceptions. This session introduces the concept of palliative care and how to prepare early and communicate with your loved ones to enhance quality of life. Click here for Registration