Standard First Aid Course (In-person) (Cantonese/ Mandarin)

Cardiac arrest can happen to anyone, at any time. Be ready to respond. Your fast action can more than double the chance of surviving. Date: Sep 22 & 23, 2026 (2 days in total) Time: 9:00am—5:00pm Fee: $150 Address: 360 Highway 7 E., Unit 17, Richmond Hill To register, please call 416-412-4570 or email to […]

Psychiatry — Mental Health & Dementia (English)

Presented by the Senior Scholars U of T team, a group of U of T medical students dedicated to promoting health literacy and well-being among seniors, this psychiatry-focused session is designed to help seniors and caregivers better understand common mental health concerns and dementia, recognize early signs, and learn practical ways to support mental well-being. […]

Self-Directed Care & Learn Program (In-person) (Mandarin)

A flexible program for older adults and family caregivers to learn educational materials, wellness activities, and community resources at their own pace. Address: 360 Highway 7 E., Unit 17, Richmond Hill To register, please call 16-412-4570 or email to caregiver.edu@yeehong.com

Caregiver Coffee Chat Program (In-person) (Cantonese)

A friendly gathering for older adults and family caregivers to connect, share experiences, and learn about community resources. Address: 360 Highway 7 E., Unit 17, Richmond Hill To register, please call 416-412-4570 or email to caregiver.edu@yeehong.com

Leaving Your Life Story as a Legacy (Cantonese)

Time may pass, but stories endure. In this seminar, you'll learn how to preserve your life story, turning your love, memories, and life lessons into a lasting legacy for the next generation. Click here for Registration

Back to Basics: How to Build a Balanced Meal (Mandarin)

The core of healthy eating is enjoyment, balance, and variety—but how can we create diverse, balanced meals while respecting our individual needs? In this session, presented by a PhD in Nutrition and Registered Dietitian, you'll explore the principles of healthy eating, review the different food groups, and learn practical strategies for building nutritious, satisfying meals […]

Get Moving… Health Exercise (Cantonese)

"Move if you want to live"-Use proper limb stretching and breathing adjustment to strengthen body functions, promote blood circulation, improve brain cell metabolism, benefit the nervous system and maintain a stable mood. Participants must wear comfortable clothing and exercise shoes. Click here for Registration

Introduction to Long-Term Care in Ontario (English)

Introduction on Long Term Care in Ontario In this workshop, we will talk about • What is a long-term care home? • What services are provided in Long-term care homes? • Home to apply? • What is the cost? • Where to start? Click JSS to Register