Caregiver Education & Support
Standard First Aid Course (In-person) (Cantonese/ Mandarin)
Cardiac arrest can happen to anyone, at any time. Be ready to respond. Your fast action can more than double the chance of surviving. Date: Sep 22 & 23, 2026 (2 days in total) Time: 9:00am—5:00pm Fee: $150 Address: 360 Highway 7 E., Unit 17, Richmond Hill To register, please call 416-412-4570 or email to […]
Psychiatry — Mental Health & Dementia (English)
Presented by the Senior Scholars U of T team, a group of U of T medical students dedicated to promoting health literacy and well-being among seniors, this psychiatry-focused session is designed to help seniors and caregivers better understand common mental health concerns and dementia, recognize early signs, and learn practical ways to support mental well-being. […]
New Horizons in Later Life: Finding Joy Through Exploration (Mandarin)
Address: 360 Highway 7 E., Unit 17, Richmond Hill To register, please call: 416-412-4570 or email to caregiver.edu@yeehong.com
Self-Directed Care & Learn Program (In-person) (Mandarin)
A flexible program for older adults and family caregivers to learn educational materials, wellness activities, and community resources at their own pace. Address: 360 Highway 7 E., Unit 17, Richmond Hill To register, please call 16-412-4570 or email to caregiver.edu@yeehong.com
Caregiver Coffee Chat Program (In-person) (Cantonese)
A friendly gathering for older adults and family caregivers to connect, share experiences, and learn about community resources. Address: 360 Highway 7 E., Unit 17, Richmond Hill To register, please call 416-412-4570 or email to caregiver.edu@yeehong.com
Leaving Your Life Story as a Legacy (Cantonese)
Time may pass, but stories endure. In this seminar, you'll learn how to preserve your life story, turning your love, memories, and life lessons into a lasting legacy for the next generation. Click here for Registration
Back to Basics: How to Build a Balanced Meal (Mandarin)
The core of healthy eating is enjoyment, balance, and variety—but how can we create diverse, balanced meals while respecting our individual needs? In this session, presented by a PhD in Nutrition and Registered Dietitian, you'll explore the principles of healthy eating, review the different food groups, and learn practical strategies for building nutritious, satisfying meals […]
Get Moving… Health Exercise (Cantonese)
"Move if you want to live"-Use proper limb stretching and breathing adjustment to strengthen body functions, promote blood circulation, improve brain cell metabolism, benefit the nervous system and maintain a stable mood. Participants must wear comfortable clothing and exercise shoes. Click here for Registration
Cardiology: Heart health (English)
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Understanding Swallowing Difficulties: Safe Eating and Caregiving Strategies (Mandarin)
Swallowing Difficulties (Dysphagia) can affect eating, nutrition, and overall health, increasing the risk of choking and aspiration pneumonia. This workshop will cover common warning signs, safe eating strategies, and practical caregiving tips to support safer mealtimes and quality of life. Click here for Registration
Physical Medicine & Rehabilitation (English)
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Introduction to Long-Term Care in Ontario (English)
Introduction on Long Term Care in Ontario In this workshop, we will talk about • What is a long-term care home? • What services are provided in Long-term care homes? • Home to apply? • What is the cost? • Where to start? Click JSS to Register
How to Find Primary Care Provider (Cantonese)
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