"Move if you want to live"-Use proper limb stretching and breathing adjustment to strengthen body functions, promote blood circulation, improve brain cell metabolism, benefit the nervous system and maintain a stable mood. Participants must wear comfortable clothing and exercise shoes. Click here for Registration

Preparing for a potential emergency visit is important because it can significantly reduce stress, ensure you receive prompt and accurate care, and allow medical professionals to make informed decisions quickly when every second counts. Click here for Registration

The kidneys are often considered a silent organ because they can lose a signigicant amount of function without producing obvious or specific symptoms until the damage is already sereve or irreversible. In this workshop, we will learn more about this vital organ and kidney related diseases. Address:North York Chinese Baptist Church) 2/F, 685 Sheppard Ave. […]