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Address:360 Highway 7 E., Unit 17, Richmond Hill To register please call 416-412-4571 ext. 2363

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Seniors tend to spend more time at home. Therefore, it's important to pay attention to home safety and minimize potential risks at home. Address: 360 Highway 7 E., Unit 17, Richmond Hill To register, please call 416-412-4571 ext. 2363

Learn about palliative care and understand its true meaning and common misconceptions. This session introduces the concept of palliative care and how to prepare early and communicate with your loved ones to enhance quality of life. Click here for Registration 

"Move if you want to live"-Use proper limb stretching and breathing adjustment to strengthen body functions, promote blood circulation, improve brain cell metabolism, benefit the nervous system and maintain a stable mood. Participants must wear comfortable clothing and exercise shoes. Click here for Registration

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An introduction to virtual health care services in Ontario, helping older adults and family caregivers learn how to connect with health care providers by phone or video, access health services more conveniently, and understand important considerations when using virtual care. Click here for Registration

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For older adults with type 2 diabetes, eating can sometimes feel stressful. This workshop will cover simple ways to make healthy eating easier, more enjoyable, and better for managing blood sugar. Click here for Registration