Caregiver Respite Station: Me Time–Pastel Nagomi Art (Cantonese)

Japanese Pastel Nagomi Art originated in Japan. Using your fingers instead of brushes, this simple and relaxing art technique allows caregivers to enjoy a calming and joyful creative experience. Through the process of creating pastel artwork, participants can relieve stress, express their emotions, and promote emotional well-being. No prior drawing or artistic experience is required. […]

Caregiver Coffee Chat Program (In-person) (Cantonese)

A friendly gathering for older adults and family caregivers to connect, share experiences, and learn about community resources. Address: 360 Highway 7 E., Unit 17, Richmond Hill To register, please call 416-412-4570 or email to caregiver.edu@yeehong.com

Plan Ahead for Peace of Mind: Seniors’ Rights and Powers of Attorney (Mandarin)

As we age, planning ahead can provide peace of mind for you and your loved ones. Join this workshop to learn about seniors' rights in Ontario and the importance of Powers of Attorney, and discover how advance planning can help protect your wishes and your future. Address: 360 Highway 7 E., Unit 17, Richmond Hill […]

Practical Tips for Decluttering (Cantonese)

As people enter retirement, many retirees will choose to move into a smaller space (downsizing). This seminar will feature practical advice from professional interior design consultants on space and furnitures, helping you create a comfortable and safe home! Address: North York Chinese Baptist Church 2/F, 685 Sheppard Ave. East, Toronto Free workshop, to register, please […]

Dementia Care: Understanding Loss and Embracing Changes (Cantonese)

Caring for a loved one with dementia involves more than managing daily responsibilities—it also brings complex emotions. As dementia progresses, caregivers may experience feelings of loss, sadness, or uncertainty while witnessing changes in their loved one’s memory, personality, and abilities. Many also experience anticipatory grief, mourning the gradual changes in their relationship before a physical […]

Beyond the Behaviors: Understanding the Inner World of People Living with Dementia (Mandarin)

Why does he/she keep asking the same question? Why does he/she resist care or suddenly become upset? These behaviors may be a way of expressing underlying needs and emotions. This workshop invites participants to explore the inner world of people living with dementia, learn how to better understand and respond, and build a more compassionate […]

Mood & Cellular Nutrition: Nourishing the Body, Supporting a Better Mood (Mandarin)

Good nutrition nourishes our cells, supports emotional well-being, and boosts energy. Say goodbye to fatigue and embrace a lighter, more vibrant you—from everyday food choices. Eat for a better mood, live with greater vitality. Nourish yourself with wholesome foods, and let both body and mind feel brighter and stronger each day. Click here for Registration

Protect Yourself from Scams (English)

Scam calls, fraudulent emails, and text messages are becoming increasingly common, with criminals posing as police officers, the Canada Revenue Agency (CRA), Service Canada, and other trusted organizations to steal personal and financial information. Join our guest speaker from Toronto Police Service for an informative seminar on recognizing today’s most common scams, protecting your personal […]

Downsizing: Making the Transition Easier (In-person) (Cantonese)

As people enter retirement, many retirees will choose to move into a smaller space (downsizing). This seminar will feature practical advice from professional interior design consultants on space and furnitures, helping you create a comfortable and safe home! Address: North York Chinese Baptist Church 2/F, 685 Sheppard Ave. East, Toronto Free workshop, please call 416-710-9978 […]

Caregiver Coffee Chat Program (In-person) (Cantonese)

A friendly gathering for older adults and family caregivers to connect, share experiences, and learn about community resources. Address: 360 Highway 7 E., Unit 17, Richmond Hill To register please call 416-412-4570 or email to caregiver.edu@yeehong.com

Caregiver Wellness: Crochet Beginner and Intermediate Class (Cantonese)

Date: September 11, 18, 25, and October 2 (Fridays) Time: Beginner Class: 1:00–2:30 PM / Intermediate Class: 2:45–4:15 PM Fee: $20 Welcome to this relaxing crochet class, whether you are a beginner or looking to pick up your crochet skills again! There is a wonderful sense of satisfaction and calm when you see beautiful creations […]

Self-Directed Care & Learn Program (In-person) (Mandarin)

A flexible program for older adults and family caregivers to learn educational materials, wellness activities, and community resources at their own pace. Address: 360 Highway 7 E., Unit 17, Richmond Hill To register, please call 416-412-4570 or email to caregiver.edu@yeehong.com

Standard First Aid Course (In-person) (Cantonese/ Mandarin)

Cardiac arrest can happen to anyone, at any time. Be ready to respond. Your fast action can more than double the chance of surviving. Date: Sep 22 & 23, 2026 (2 days in total) Time: 9:00am—5:00pm Fee: $150 Address: 360 Highway 7 E., Unit 17, Richmond Hill To register, please call 416-412-4570 or email to […]

Heartsaver CPRAED—CPR Level A or C (In-person) (Cantonese)

Cardiac arrest can happen to anyone, at any time. Be ready to respond. Your fast action can more than double the chance of surviving. Time: A: 9:30am—11:30am/ C: 9:30am-1:30pm Fee: Level A $40 Level C $60 Address: 360 Highway 7 E., Unit 17, Richmond Hill To register, please call 416-412-4570 or email to caregiver.edu@yeehong.com

Understanding NG Tube Care at Home: Practical Guidance for Family Caregivers (Cantonese)

This workshop is designed for family caregivers who are supporting a loved one with an NG tube at home. Participants will learn practical tips for daily care, common challenges and complications, feeding safety, when to seek medical attention, and available community resources to help them provide safe and confident care. Click here for Registration

Psychiatry — Mental Health & Dementia (English)

Presented by the Senior Scholars U of T team, a group of U of T medical students dedicated to promoting health literacy and well-being among seniors, this psychiatry-focused session is designed to help seniors and caregivers better understand common mental health concerns and dementia, recognize early signs, and learn practical ways to support mental well-being. […]

Self-Directed Care & Learn Program (In-person) (Mandarin)

A flexible program for older adults and family caregivers to learn educational materials, wellness activities, and community resources at their own pace. Address: 360 Highway 7 E., Unit 17, Richmond Hill To register, please call 16-412-4570 or email to caregiver.edu@yeehong.com

Caregiver Coffee Chat Program (In-person) (Cantonese)

A friendly gathering for older adults and family caregivers to connect, share experiences, and learn about community resources. Address: 360 Highway 7 E., Unit 17, Richmond Hill To register, please call 416-412-4570 or email to caregiver.edu@yeehong.com

Leaving Your Life Story as a Legacy (Cantonese)

Time may pass, but stories endure. In this seminar, you'll learn how to preserve your life story, turning your love, memories, and life lessons into a lasting legacy for the next generation. Click here for Registration

Back to Basics: How to Build a Balanced Meal (Mandarin)

The core of healthy eating is enjoyment, balance, and variety—but how can we create diverse, balanced meals while respecting our individual needs? In this session, presented by a PhD in Nutrition and Registered Dietitian, you'll explore the principles of healthy eating, review the different food groups, and learn practical strategies for building nutritious, satisfying meals […]