Get Moving… Health Exercise (Cantonese)

"Move if you want to live"-Use proper limb stretching and breathing adjustment to strengthen body functions, promote blood circulation, improve brain cell metabolism, benefit the nervous system and maintain a […]

Technology to Support Aging in Place-Cantonese

Let’s join us to know about technology that helps seniors to age well in place! Address: North York Chinese Baptist Church 2/F, 685 Sheppard Ave. East, Toronto Note: This is […]

Bathroom safety, Equipment and Incontinence-English

Join us for an online seminar to learn more about this important topic! In this session, our expert guest speakers will discuss recommendations to improve safety and manage toileting and […]

Understanding Habitual Strain-Cantonese

In daily life or while caring for the elderly, muscle strain can occur without realizing it. This webinar will explore the causes and share practical ways to relieve and prevent […]

For Caregivers: All About Eye Care-Mandarin

A presentation on eye care is going to cover topics such as basic eye anatomy, common eye diseases caused by aging, red flag symptoms, as well as eye care resources. […]