Aging leads to many individual and collective challenges. This workshop will discuss the most commonly neglected senior health problems that need to be addressed to promote healthier aging. Address:360 Highway 7 E., Unit 17, Richmond Hill To register, please call 416-412-4571 ext. 2363

Address: North York Chinese Baptist Church 2/F, 685 Sheppard Ave. East, Toronto To register: Please call 416-710-9978

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Note: Please prepare pencil, pen and 2-3 piece of paper. Click here for Registration  

To register: Please call 416-412-4571 ext 2362

Managing my PainChronic pain often causes patients significant distress, making it difficult for them to engage in daily activities. In fact, people suffering from chronic pain may also experience feelings of depression and helplessness due to partial loss of function. Therefore, in addition to properly managing their physical pain, individuals with chronic pain also need […]

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As dementia progresses, patients may exhibit various communication and behavioral issues. This workshop will introduce different techniques to assist caregivers in communicating with patients. Click here for Registration

Address:360 Highway 7 E., Unit 17, Richmond Hill To register: Please call 416-412-4571 ext 2363

"Move if you want to live"-Use proper limb stretching and breathing adjustment to strengthen body functions, promote blood circulation, improve brain cell metabolism, benefit the nervous system and maintain a stable mood. Participants must wear comfortable clothing and exercise shoes. Click here for Registration

In the harsh winter, seniors are prone to various issues. What should caregivers pay attention to? This workshop will cover winter care tips to help ensure that both seniors and caregivers have a safe and comfortable winter. Click here for Registration

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What is Parkinson’s disease? Its causes, symptoms and treatment. Address:360 Highway 7 E., Unit 17, Richmond Hill To register: Please call 416-412-4571 ext 2363

Be tech savvy! You will learn the most of smartphones' applications and how they help with our daily lives! Also you will learn about internet safety tips. Address: North York Chinese Baptist Church 2/F, 685 Sheppard Ave. East, Toronto Note: This is a free seminar. For inquiries or to register, please call 416-710-9978.

Topics include: oral health vs overall health and well-being self-screening about oral cancer oral care at home: brushing/ flossing/ tongue cleaning regular dental care interval how to care for denture/ bridge/ crown/ implant Click here for Registration

This session will provide an overview of retirement living, including services, amenities, lifestyle options, and details about respite stay options. We will also share practical tips and advice to help family caregivers to understand more about retirement living. Click here for Registration  

Aging leads to many individual and collective challenges. This workshop will discuss the most commonly neglected senior health problems that need to be addressed to promote healthier aging. Click here for Registration

Address: 2780 Bur Oak Ave, Markham, ON L6B 1C9 To register: Please call 416-412-4571 ext 2362

In this seminar, you will know more about Ontario's "Advance Care Planning", the role of Substitute Decision Maker(s) and how to start talking to you loved one about "Advance Care Planning" Click here for Registration

If seniors frequently express negative thoughts, does that mean they have depression? How should caregivers handle the situation when seniors are diagnosed with depression? In this seminar, we will learn about depression and methods to assist patients. Click here for Registration

In this workshop, you will learn about what horticultural therapy is and how to do simple horticultural activities at home for our well-beings. Click here for Registration

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"Move if you want to live"-Use proper limb stretching and breathing adjustment to strengthen body functions, promote blood circulation, improve brain cell metabolism, benefit the nervous system and maintain a stable mood. Participants must wear comfortable clothing and exercise shoes. Click here for Registration    

We usually see eat balance to be healthy, but what to eat to be balanced? We will discuss about different diet recommendations in this session. Click here for Registration

Cognitive decline is closely linked to nutrition. Research shows that deficiencies in key nutrients, such as B vitamins, vitamin D, omega-3 fatty acids, and antioxidants like vitamin C and E, may accelerate brain aging. In addition, a balanced diet, especially one rich in vegetables, fruits, whole grains, and healthy fats, helps maintain cognitive function and […]

In the harsh winter, seniors are prone to various issues. What should caregivers pay attention to? This workshop will cover winter care tips to help ensure that both seniors and caregivers have a safe and comfortable winter. Click here for Registration

The workshop will discuss Health Care Consent, Capacity for consent, and Substitute Decision making in Ontario. You will learn about: • How we can get the kind of health care we want in the future. • The laws in Ontario that determine how consent for treatment is given, who can give that consent, and what […]

Address: 2780 Bur Oak Ave, Markham, ON L6B 1C9 To register: Please call 416-412-4571 ext 2362

Driving is a way to stay independent and free. However, as we age, some physical and psychological changes may affect driving ability and safety. In this workshop, the speaker will discuss with you what conditions affect driving, whether you should continue driving and driving safety. Address/ 地址:North York Chinese Baptist Church 2/F, 685 Sheppard Ave. […]

Address:  360 Highway 7 E., Unit 17, Richmond Hill To register: Please call 416-412-4571 ext 2363