Introduction to the New Canadian Dental Care Plan (In-person workshop – Mandarin)

The Canadian Dental Care Plan (CDCP) is a recently launched government insurance program designed to cover essential dental care for uninsured Canadians whose household income meets a certain threshold. In this session, you will learn about the different agencies involved in delivering the plan, the phases of the plan based on age, eligibility, senior enrollment […]

Caregiver Wellness: I Can Dance— English Waltz Basic Dance Workshop (Cantonese / English)

If you are starting out and not sure which dances to learn, come join us and dance together. We are going to introduce and demonstrate the Basic steps of English Waltz. Fee/ 費用: 每人$15/ per person Address/ 地址: Yee Hong Chinese Evergreen Auditorium 頤康松柏新邨禮堂 2319 MicNicoll Avenue, Scarborough, ON, M1V 5L2 Registration & Enquiries 報名及查詢 […]

Dementia Guidance Online Resource Hub (Mandarin)

  Dementia Guidance Online Resource Hub, specifically designed for the Chinese community in Canada. This Online Resources Hub organizes a comprehensive collection of dementia information and support services tailored for Chinese communities, aiming to improve understanding and facilitate access to culturally appropriate dementia supports and resources. In this workshop we will navigate the Dementia Guidance […]

Information for Caregivers: Pensions for Seniors (English)

  Whether you are just starting to apply for pension or you are already receiving one, you can learn a lot of useful information from Service Canada regarding the different types of pensions that seniors in Canada receive such as CPP, OAS, and GIS. Click here for Registration 請按此處登記

For Caregivers: Introduction to Long Term Care Homes (Cantonese)

  Moving into long-term care can be a difficult decision for both the elderly moving and their family. This session will help you to understand long-term care homes in Ontario and get help applying. You will learn: What is a long-term care home? Types of homes Eligibility Services and cost How to apply Click NYCBC […]

Winter is Still Here – Escape the Winter Blues and Stay Active (Cantonese)

  As the chilly winter days confine us indoors, it's easy to suffer from Seasonal Affective Disorder (SAD) and experience discomfort from prolonged sitting and decreased activity, leading to lower back pain. At this session, Esther Ho, Registered BCRPA fitness leader, shares her expertise in home-based exercises tailored for the winter season. Esther will guide […]

Caregiving Tips: Safety for Senior living Alone (Cantonese)

  Seniors tend to stay home more after retirement. Therefore, we need to aware of home safety of seniors and minimize the potential risk of common accidents that occur at home. Click here for Registration 請按此處登記

Be A Happy Caregiver-MedEx Table Tennis For All (Cantonese)

  MedEx table tennis for all is an innovative program that use table tennis to support seniors and their caregivers. In the webinar, we will share with you what it is and how it works. Click here for Registration 請按此處登記

Spring Health and Wellness Tips for Seniors-Preventing Common Diseases in Spring (Cantonese)

  Prevent common diseases and frequently-occurring diseases in spring (cardiovascular and cerebrovascular disease attacks, respiratory diseases). After physical strength declines in winter, it is easy to experience weakness in the lower limbs and dizziness when going out for activities. Large temperature changes can easily cause joint and muscle pain.  Speaker : Ms. Shirley He R. […]

Mood and Nutrition (Mandarin)

Did you Know that what you eat can affect how you feel? Unhealthy food can put you in a bad mood and can make you feel tired and irritable. Likewise, healthy food choices can boost your mood. Click here for Registration 請按此處登記

Special Benefits for Caregivers of Seniors (English)

Family members or friends who have to stop working to take care of someone who is critically ill or injured can take advantage of Employment Insurance Caregiver Benefits. Whether you are the caregiver or the one being given care for, knowing that these benefits are available and understanding what they can do for you or […]

For Caregivers: 10 Tips from Pharmacist–Cantonese

Pharmacists have extensive knowledge of prescription and over-the-counter medications and how they interact. They can provide medical and medication advice for seniors and ensure the safety of your medications. In this workshop, pharmacists will provide 10 valuable advice to the elderly and caregivers. Click NYCBC to Register

Elderly Mental Health Series: Understanding Anxiety in the Elderly–Cantonese

Elderly Mental Health Series: Understanding Anxiety in the Elderly - What are the symptoms of Anxiety in the elderly? How is the treatment? In this workshop, the speaker will share with you more about symptoms of anxiety, treatment and how to find community resources to help the patients. Click here for Registration

Programs and Services for Seniors and CDCP by Service Canada–English

The Canadian Dental Care Plan (CDCP) is a recently launched government insurance program designed to cover essential dental care for uninsured Canadians whose household income meets a certain threshold.  In this session, you will learn about the different agencies involved in delivering the plan, the phases of the plan based on age, eligibility, senior enrollment […]

Get moving… Health Exercise – Cantonese

"Move if you want to live"-Use proper limb stretching and breathing adjustment to strengthen body functions, promote blood circulation, improve brain cell metabolism, benefit the nervous system and maintain a stable mood. Participants must wear comfortable clothing and exercise shoes. Click here for Registration 

Introduction about Long-term Care Homes – English

Moving into long-term care can be a difficult decision for both the elderly moving and their family. This session will help you to understand long-term care homes in Ontario and get help applying. You will learn: What is a long-term care home? Types of homes Eligibility Services and cost How to apply       […]

For Caregivers : Understanding Dementia-Mandarin

Join us for an enlightening workshop on Understanding Dementia, where we delve into the complexities of this condition and its impact on individuals and caregivers. This workshop offers valuable perspectives to enhance your understanding and support for those affected by dementia. Address:  Yee Hong Caregiver Education and Resource Centre, 360 Highway 7 E., Unit 17, Richmond […]

For Caregivers: Introduction to the new Canadian Dental Care Plan (Cantonese)

The Canadian Dental Care Plan (CDCP) is a recently launched government insurance program designed to cover essential dental care for uninsured Canadians whose household income meets a certain threshold. In this session, you will learn about the different agencies involved in delivering the plan, the phases of the plan based on age, eligibility, senior enrollment […]

Understanding Depression in the Elderly(Cantonese)

Is depression the same as being unhappy? What are the symptoms of depression in the elderly? How is the treatment? In this workshop, the speaker will share with you more about symptoms of depression, treatment and how to find community resources to help the patients. Click here for Registration

Take Charge of Your Health (In-person Workshop) – Mandarian

You are the most important person in your health care. Although we can't completely control our health, there are things that we can take charge of that makes a positive difference in your life. Address: 360 Highway 7 E., Unit 17, Richmond Hill To register please call: 416-412-4571 ext. 2363

IT Corner for Caregivers: Mobile Apps – Cantonese

smartphones are not just useful for making phone calls, there are so much more than that. In this workshop, we will learn about popular apps and its usage to make you a tech savvy! Click here for Registration