This workshop will guide audiences become savvy about the information on food label and make healthier choices of foods. Address/ 地址: 頤康護老教育及資源中心 360 Highway 7 E., Unit 17, Richmond Hill 現場講座請致電 416-412-4571 內線 2363

  Seniors tend to stay home more after retirement. Therefore, we need to aware of home safety of seniors and minimize the potential risk of common accidents that occur at home. Click here for Registration 請按此處登記

  MedEx table tennis for all is an innovative program that use table tennis to support seniors and their caregivers. In the webinar, we will share with you what it is and how it works. Click here for Registration 請按此處登記

  Prevent common diseases and frequently-occurring diseases in spring (cardiovascular and cerebrovascular disease attacks, respiratory diseases). After physical strength declines in winter, it is easy to experience weakness in the lower limbs and dizziness when going out for activities. Large temperature changes can easily cause joint and muscle pain.  Speaker : Ms. Shirley He R. […]

Did you Know that what you eat can affect how you feel? Unhealthy food can put you in a bad mood and can make you feel tired and irritable. Likewise, healthy food choices can boost your mood. Click here for Registration 請按此處登記

Assitive devices can help with seniors' daily living. This workshop will provide information about assistive devices for seniors and ADP from government. Register: 416-412-4571 Ext 2363

Family members or friends who have to stop working to take care of someone who is critically ill or injured can take advantage of Employment Insurance Caregiver Benefits. Whether you are the caregiver or the one being given care for, knowing that these benefits are available and understanding what they can do for you or […]

Pharmacists have extensive knowledge of prescription and over-the-counter medications and how they interact. They can provide medical and medication advice for seniors and ensure the safety of your medications. In this workshop, pharmacists will provide 10 valuable advice to the elderly and caregivers. Click NYCBC to Register

Elderly Mental Health Series: Understanding Anxiety in the Elderly - What are the symptoms of Anxiety in the elderly? How is the treatment? In this workshop, the speaker will share with you more about symptoms of anxiety, treatment and how to find community resources to help the patients. Click here for Registration

The Canadian Dental Care Plan (CDCP) is a recently launched government insurance program designed to cover essential dental care for uninsured Canadians whose household income meets a certain threshold.  In this session, you will learn about the different agencies involved in delivering the plan, the phases of the plan based on age, eligibility, senior enrollment […]

We will talk about the common geriatric diseases and some caregiving tips of looking after your loved ones in this session. Click here for Registration

As individuals age, they experience various physical, cognitive, and social changes that can impact their overall happiness and well-being. Let’s explore how the aging processes intersect with psychological factors related to happiness and subjective well-being. Registration: 416-412-4571 ext 2363

We will talk about how to maintain good health of our brain and tips and activities to keep our brain active. Registration: 416-412-4571 ext 2363

Being diagnosed with dementia will have a big impact on my life, so what to do and how do I prepare myself to deal with dementia diagnosis? Click here for Registration

"Move if you want to live"-Use proper limb stretching and breathing adjustment to strengthen body functions, promote blood circulation, improve brain cell metabolism, benefit the nervous system and maintain a stable mood. Participants must wear comfortable clothing and exercise shoes. Click here for Registration 

Moving into long-term care can be a difficult decision for both the elderly moving and their family. This session will help you to understand long-term care homes in Ontario and get help applying. You will learn: What is a long-term care home? Types of homes Eligibility Services and cost How to apply       […]

Join us for an enlightening workshop on Understanding Dementia, where we delve into the complexities of this condition and its impact on individuals and caregivers. This workshop offers valuable perspectives to enhance your understanding and support for those affected by dementia. Address:  Yee Hong Caregiver Education and Resource Centre, 360 Highway 7 E., Unit 17, Richmond […]

The Canadian Dental Care Plan (CDCP) is a recently launched government insurance program designed to cover essential dental care for uninsured Canadians whose household income meets a certain threshold. In this session, you will learn about the different agencies involved in delivering the plan, the phases of the plan based on age, eligibility, senior enrollment […]

Is depression the same as being unhappy? What are the symptoms of depression in the elderly? How is the treatment? In this workshop, the speaker will share with you more about symptoms of depression, treatment and how to find community resources to help the patients. Click here for Registration

In this workshop, we will cover frauds and scams, crime prevention, support for people with dementia in the community, vulnerable person registry and Project LifeSaver Program Click here for Registration

You are the most important person in your health care. Although we can't completely control our health, there are things that we can take charge of that makes a positive difference in your life. Address: 360 Highway 7 E., Unit 17, Richmond Hill To register please call: 416-412-4571 ext. 2363

smartphones are not just useful for making phone calls, there are so much more than that. In this workshop, we will learn about popular apps and its usage to make you a tech savvy! Click here for Registration

The concept of a "personalized reminiscence photos and videos" is a convenient method for reminiscence and communication with seniors, we will share how it works. Click here for registration

Our body function changes with ageing. For people that are 65 years and older, how should we adapt our nutritional plan? For instance, when we have bloating, is there anything that we can do? Do we need a higher protein intake with age? Why do we need protein? How can we increase our calcium intake? […]

Address: 360 Highway 7 E., Unit 17, Richmond Hill To register: Please call 416-412-4571 ext 2363

What do you do to keep your bone healthy? In this workshop, the speaker will share useful information about the risk of fracturung and maintaining healthy bones. Click here for Registration  

Understanding the glycemic index can help you make healthier food choices and manage your blood sugar levels more effectively. Join us to deepen your understanding of the Glycemic Index (GI) and further empower yourself in managing your health！ Click here for Registration

When an emergency occurs, we definitely call 911 for help and the first aid knowledge is very important to enable you to assist persons with injuries until help arrives. The workshop includes how to deal with choking, fainting, bleeding, fractures and soft tissue injuries. Address: North York Chinese Baptist Church 2/F, 685 Sheppard Ave. East, […]

The speaker will share the housing options in York region, eligibility, and application process. Click here for Registration

Imagine we have to make countless decisions for funeral after our loved ones is passed away?Therefore, pre-planning for funeral can ensure that the funeral can be carried out in accordance with the wishes and plans from your loved ones, giving the family a peace of mind. In this workshop, the speaker will provide more information […]