Common Geriatric Diseases & Caregiving Tips (In-person workshop - Mandarin) Address/地址: 頤康護老教育及資源中心 360 Highway 7 E., Unit 17, Richmond Hill 現場講座請致電416-412-4571 內線2363

Did you know that paper can be reused into paper bags & baskets, and etc.? Welcome to experience the joy and fun of paper weaving together! Fee/ 費用: $20 (連材料 Material included) Speaker/講員: Ms. Marinda Fung 馮美蓮女士 (Craft Teacher 手工導師) Address/ 地址: 頤康護老教育及資源中心360 Highway 7 E., Unit 17, Richmond Hill 報名請致電416-412-4571 內線2363 Fiona Lam 林姑娘

Elderly Mental Health Series: Understanding Dementia causes of psychosis, signs and symptoms of Dementia risk factors, its treatment and community resources. Click here for Registration 請按此處登記

People have different physical conditions. There are nine types of human constitutions. Teacher Liu Xiang will introduce health preservation methods for different constitutions. Click here for Registration 請按此處登記

Did you know that paper can be reused into paper bags & baskets, and etc.? Welcome to experience the joy and fun of paper weaving together! Fee/ 費用: $20 (連材料 Material included) Speaker/講員: Ms. Marinda Fung 馮美蓮女士 (Craft Teacher 手工導師) Address/ 地址: 頤康護老教育及資源中心360 Highway 7 E., Unit 17, Richmond Hill 報名請致電416-412-4571 內線2363 Fiona Lam 林姑娘

Caregiving Tips: Understanding Psychosomatic (Cantonese) Click here for Registration 請按此處登記

It's time to enjoy some holiday cheer, welcome you and your loved ones to join our Christmas celebration! Address/ 地址: 頤康護老教育及資源中心 360 Highway 7 E., Unit 17, Richmond Hill 現場講座請致電416-412-4571 內線2363

It's time to enjoy some holiday cheer, welcome you and your loved ones to join our Christmas celebration! Click here for Registration 請按此處登記

This workshop will discuss: 1)What can contribute to falls and why. 2) Risk factors for falls amongst seniors. 3) The link between Osteoporosis and falls. 4)What you can do to prevent falls. 5) A step-by-step guide on what to do if you fall Click here for Registration 請按此處登記

We will discuss cultural diversity and its the impact on the mental health of the old adult immigrants. Address/ 地址: 頤康護老教育及資源中心 360 Highway 7 E., Unit 17, Richmond Hill 現場講座請致電416-412-4571 內線2363

The service plan mainly includes three major categories: System Navigation, Falls Prevention Clinic and Home maintenance. Click here for Registration 請按此處登記

As winter changes our environment, there is an increased risk for the elderly while they go outside. This workshop we will provide information about winter safety, walking safety to reduce the risk of falls. Click here for Registration 請按此處登記

An Introduction to Winter running equipment and various precautions plus introduction to indoor running venues Click here for Registration 請按此處登記

This workshop will explore how to maintain good health in the cold winter from the perspective of traditional Chinese medicine. Click here for Registration 請按此處登記

We will talk about how to maintain good health of our brain and tips and activities to keep our brain active. Click here for Registration 請按此處登記

Can weather actually affect your mood? In this webinar, we will talk about the link between weather and our mood. Click here for Registration 請按此處登記

Our body function changes with ageing. For people that are 65 years and older, how should we adapt our nutritional plan? For instance, when we have bloating, is there anything that we can do? Do we need a higher protein intake with age? Why do we need protein? How can we increase our calcium intake? […]

Let caregivers learn how to install and set up video cameras to ensure the safety of the elderly at home. Address/ 地址: 頤康護老教育及資源中心 360 Highway 7 E., Unit 17, Richmond Hill 現場講座請致電416-412-4571 內線2363

In this seminar, you will know more about Ontario's "Advance Care Planning", the role of Substitute Decision Maker(s) and how to start talking to you loved one about "Advance Care Planning" Click here for Registration 請按此處登記

Get to know our digestive system and tips to keep or improve our gut health! Address/ 地址: 頤康護老教育及資源中心 360 Highway 7 E., Unit 17, Richmond Hill 現場講座請致電416-412-4571 內線2363

Dementia-friendly communities are designed so people living with dementia and their caregivers feel included in their neighborhood. This talk will discuss the benefits of dementia-friendly communities, the best practices, policies and services that can help enable them in diverse suburban areas, as well as highlight new research opportunities on this topic. Click here for Registration […]

  Eating habit is about more than the foods you eat. It’s about recognizing what you eat, when you eat and the way you eat. Click here for Registration 請按此處登記

  For many caregivers, in addition to the stress of caregiving, they might also have to worry about finances. This lecture will share information about financial planning and preparing for your retirement life. Click NYCBC to Register 請按社群服務NYCBC登記

  Unlock the power of exercise in safeguarding your mental well-being, particularly in the challenging winter months when mood disorders such as Seasonal Affective Disorder (SAD) can take hold. Join us for an enlightening seminar with our speaker, Esther Ho, Registered BCRPA Fitness Leader. Esther will not only share valuable insights but also demonstrate practical […]

  Pharmacists have extensive knowledge of prescription and over-the-counter medications and how they interact. They can provide medical and medication advice for seniors and ensure the safety of your medications. In this workshop, pharmacists will provide 10 valuable advice to the elderly and caregivers. Click here for Registration 請按此處登記

  The Canadian Dental Care Plan (CDCP) is a recently launched government insurance program designed to cover essential dental care for uninsured Canadians whose household income meets a certain threshold. In this session, you will learn about the different agencies involved in delivering the plan, the phases of the plan based on age, eligibility, senior […]

Let’s get together to celebrate Chinese New Year and join us for fun activities Address/ 地址: 頤康護老教育及資源中心 360 Highway 7 E., Unit 17, Richmond Hill 現場講座請致電416-412-4571 內線2363

  For many caregivers, in addition to the stress of caregiving, they might also have to worry about finances. This lecture will share information about financial planning and preparing for your retirement life. Click here for Registration 請按此處登記

  Dementia Guidance Online Resource Hub, specifically designed for the Chinese community in Canada. This Online Resources Hub organizes a comprehensive collection of dementia information and support services tailored for Chinese communities, aiming to improve understanding and facilitate access to culturally appropriate dementia supports and resources. In this workshop we will navigate the Dementia Guidance […]

  Hidden depression is used to describe depression that doesn’t have a typical set of symptoms, so join us to see what it is and what we can do to help. Click here for Registration 請按此處登記