We will discuss cultural diversity and its the impact on the mental health of the old adult immigrants. Address/ 地址: 頤康護老教育及資源中心 360 Highway 7 E., Unit 17, Richmond Hill 現場講座請致電416-412-4571 內線2363

The service plan mainly includes three major categories: System Navigation, Falls Prevention Clinic and Home maintenance. Click here for Registration 請按此處登記

As winter changes our environment, there is an increased risk for the elderly while they go outside. This workshop we will provide information about winter safety, walking safety to reduce the risk of falls. Click here for Registration 請按此處登記

An Introduction to Winter running equipment and various precautions plus introduction to indoor running venues Click here for Registration 請按此處登記

This workshop will explore how to maintain good health in the cold winter from the perspective of traditional Chinese medicine. Click here for Registration 請按此處登記

We will talk about how to maintain good health of our brain and tips and activities to keep our brain active. Click here for Registration 請按此處登記

Can weather actually affect your mood? In this webinar, we will talk about the link between weather and our mood. Click here for Registration 請按此處登記

Our body function changes with ageing. For people that are 65 years and older, how should we adapt our nutritional plan? For instance, when we have bloating, is there anything that we can do? Do we need a higher protein intake with age? Why do we need protein? How can we increase our calcium intake? […]

Let caregivers learn how to install and set up video cameras to ensure the safety of the elderly at home. Address/ 地址: 頤康護老教育及資源中心 360 Highway 7 E., Unit 17, Richmond Hill 現場講座請致電416-412-4571 內線2363

In this seminar, you will know more about Ontario's "Advance Care Planning", the role of Substitute Decision Maker(s) and how to start talking to you loved one about "Advance Care Planning" Click here for Registration 請按此處登記

Get to know our digestive system and tips to keep or improve our gut health! Address/ 地址: 頤康護老教育及資源中心 360 Highway 7 E., Unit 17, Richmond Hill 現場講座請致電416-412-4571 內線2363

Dementia-friendly communities are designed so people living with dementia and their caregivers feel included in their neighborhood. This talk will discuss the benefits of dementia-friendly communities, the best practices, policies and services that can help enable them in diverse suburban areas, as well as highlight new research opportunities on this topic. Click here for Registration […]

  Eating habit is about more than the foods you eat. It’s about recognizing what you eat, when you eat and the way you eat. Click here for Registration 請按此處登記

  For many caregivers, in addition to the stress of caregiving, they might also have to worry about finances. This lecture will share information about financial planning and preparing for your retirement life. Click NYCBC to Register 請按社群服務NYCBC登記

  Unlock the power of exercise in safeguarding your mental well-being, particularly in the challenging winter months when mood disorders such as Seasonal Affective Disorder (SAD) can take hold. Join us for an enlightening seminar with our speaker, Esther Ho, Registered BCRPA Fitness Leader. Esther will not only share valuable insights but also demonstrate practical […]

  Pharmacists have extensive knowledge of prescription and over-the-counter medications and how they interact. They can provide medical and medication advice for seniors and ensure the safety of your medications. In this workshop, pharmacists will provide 10 valuable advice to the elderly and caregivers. Click here for Registration 請按此處登記

  The Canadian Dental Care Plan (CDCP) is a recently launched government insurance program designed to cover essential dental care for uninsured Canadians whose household income meets a certain threshold. In this session, you will learn about the different agencies involved in delivering the plan, the phases of the plan based on age, eligibility, senior […]

Let’s get together to celebrate Chinese New Year and join us for fun activities Address/ 地址: 頤康護老教育及資源中心 360 Highway 7 E., Unit 17, Richmond Hill 現場講座請致電416-412-4571 內線2363

  For many caregivers, in addition to the stress of caregiving, they might also have to worry about finances. This lecture will share information about financial planning and preparing for your retirement life. Click here for Registration 請按此處登記

  Dementia Guidance Online Resource Hub, specifically designed for the Chinese community in Canada. This Online Resources Hub organizes a comprehensive collection of dementia information and support services tailored for Chinese communities, aiming to improve understanding and facilitate access to culturally appropriate dementia supports and resources. In this workshop we will navigate the Dementia Guidance […]

  Hidden depression is used to describe depression that doesn’t have a typical set of symptoms, so join us to see what it is and what we can do to help. Click here for Registration 請按此處登記

  A healthy high-protein diet can help to stabilize blood sugar levels. This workshop will discuss how to keep blood sugar stable through a healthy diet in daily life. Click here for Registration 請按此處登記

  It is not uncommon that we have experienced depress, lonely or even hurt. If you are filled with these emotions, please join us and understand more about it. Click here for Registration 請按此處登記

The Canadian Dental Care Plan (CDCP) is a recently launched government insurance program designed to cover essential dental care for uninsured Canadians whose household income meets a certain threshold. In this session, you will learn about the different agencies involved in delivering the plan, the phases of the plan based on age, eligibility, senior enrollment […]

If you are starting out and not sure which dances to learn, come join us and dance together. We are going to introduce and demonstrate the Basic steps of English Waltz. Fee/ 費用: 每人$15/ per person Address/ 地址: Yee Hong Chinese Evergreen Auditorium 頤康松柏新邨禮堂 2319 MicNicoll Avenue, Scarborough, ON, M1V 5L2 Registration & Enquiries 報名及查詢 […]

  Dementia Guidance Online Resource Hub, specifically designed for the Chinese community in Canada. This Online Resources Hub organizes a comprehensive collection of dementia information and support services tailored for Chinese communities, aiming to improve understanding and facilitate access to culturally appropriate dementia supports and resources. In this workshop we will navigate the Dementia Guidance […]

  This workshop will explore how to maintain good health in Spring from the perspective of traditional Chinese medicine. Speaker : Joan Zhou R. TCMP & R. Ac Click here for Registration 請按此處登記

  Whether you are just starting to apply for pension or you are already receiving one, you can learn a lot of useful information from Service Canada regarding the different types of pensions that seniors in Canada receive such as CPP, OAS, and GIS. Click here for Registration 請按此處登記

  Moving into long-term care can be a difficult decision for both the elderly moving and their family. This session will help you to understand long-term care homes in Ontario and get help applying. You will learn: What is a long-term care home? Types of homes Eligibility Services and cost How to apply Click NYCBC […]

  As the chilly winter days confine us indoors, it's easy to suffer from Seasonal Affective Disorder (SAD) and experience discomfort from prolonged sitting and decreased activity, leading to lower back pain. At this session, Esther Ho, Registered BCRPA fitness leader, shares her expertise in home-based exercises tailored for the winter season. Esther will guide […]