Caregiving can be extremely rewarding, but it can be a highly emotional experience too. One of the most painful emotions caregivers grapple with is guilt. It’s important to acknowledge these feelings so you can begin to work through them. Click here for Registration 請按此處登記

Time/時間: 10:00am—11:30am (星期四Thurs.) Language/語言: Mandarin普通話/ 國語 Speaker/講員: Ms. Fiona Lam 林凱欣女士 (Yee Hong Centre Staff 頤康中心職員) Address/ 地址: 頤康護老教育及資源中心 360 Highway 7 E., Unit 17, Richmond Hill 現場講座請致電416-412-4571 內線2363 For in-person, please call 416-412-4571 ext 2363

Abuse can happen to anyone and can happen in many places, including the older person's home, a family member's house, an assisted living facility, or a nursing home. Please join us to learn about elder abuse, including physical, emotional, and financial abuse. Identify signs of abuse and neglect. Click here for Registration 请按此处登记

Introduction the functions of Psychotherapeutic intervention and local community resources Click here for Registration 請按此處登記

Talk about self-care from a naturopathic perspective in different cultures. Click here for Registration 請按此處登記

Nutritional label is like the ID card of a food product. In this session, let’s discover together where should we start with the reading and the meaning of these numbers! Click here for Registration 請按此處登記

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For caregivers to relax and learn different things. The webinar mainly shares the basic skills of photography, from composition rules, light and shadow, color, perspective, etc., so that you can take good-looking photos wherever you go and add fun to your restless life. Click here for Registration 請按此處登記

In this session, you will learn from the OPP (Ontario Provincial Police) officers about types of troubles on road and what to do when you (your driver) face those troubles. You will also learn: senior’s driver’s license (age 80+) and how your license can be suspended, what to do if you suspect someone being incompetent […]

We will talk about the common geriatric diseases and some caregiving tips of looking after your loved ones in this session. Click here for Registration 請按此處登記

"Move if you want to live"-Use proper limb stretching and breathing adjustment to strengthen body functions, promote blood circulation, improve brain cell metabolism, benefit the nervous system and maintain a stable mood. Participants must wear comfortable clothing and exercise shoes. Click here for Registration 請按此處登記

Come join us for an informative session about technology and seniors. Click here for Registration 請按此處登記

This interactive workshop will help participants to identify opportunities for change and creating a plan to attainting better balance in their lives. Click here for Registration 請按此處登記

Be a happy caregiver is just a slogan or we can do something to nurture our mind and body? Click here for Registration 請按此處登記

Insomnia could be a main concern for many people. What are the food to eat or to avoid for insomnia or to have a better sleep? Let’s discuss about that in this session. Click here for Registration 請按此處登記

Address/ 地址: 頤康護老教育及資源中心 360 Highway 7 E., Unit 17, Richmond Hill 現場講座請致電 416-412-4571 內線 2363 For in-person, please call 416-412-4571 ext 2363

Pastel Nagomi Art originated in Japan. Using fingers to draw, through this simple and relaxed painting method, our caregivers can get a sense of relaxation, joy from it, and relieve stress and emotions through this art. Fee/ 費用: $8 (包材料費) Address/ 地址: 頤康護老教育及資源中心 360 Highway 7 E., Unit 17, Richmond Hill 和諧粉彩源自日本。用手指代筆，藉著這簡單、輕鬆的作畫方法，讓我們的關顧者可以從中獲得 一個放鬆、愉悅的感覺，透過這門藝術紓解壓力與情緒。 Click here […]

Do you have to sacrifice the health of yourself and your family if you want to save money? Can you cook delicious and nutritious dishes with cheap ingredients? The speaker will share with you how to choose healthy and nutritious ingredients on a budget! Click NYCBC to Register 請按社群服務NYCBC 登記 

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Hearing loss in older adults are common and can increase with age. Come to this workshops to learn about hearing health for seniors and learn how to recognize the common signs of hearing loss, prevention and hearing aid facts. Address/ 地址: 頤康護老教育及資源中心 360 Highway 7 E., Unit 17, Richmond Hill 現場講座請致電416-412-4571 內線2363 For in-person, please […]

This workshop will help you to understand: The purpose of Will and POA; What is in Will and POA; the importance of Will and POA and Why we need a Will and POA; Issues and cautions regarding Will and POA. Click here for Registration 請按此處登記

Come join us for a relaxed session full of music and joy! Click here for Registration 請按此處登記

Hearing loss in older adults are common and can increase with age. Come to this workshops to learn about hearing health for seniors and learn how to recognize the common signs of hearing loss, prevention and hearing aid facts. Click here for Registration 請按此處登記

Eating more plant-based can provide many benefits but while ageing. Should we stay vegetarian? Will there be any nutritional impacts? We will discuss these questions in this session. Click here for Registration 請按此處登記

We don't know what health care decisions we might face in the future, but we do know what quality of life means to us and what values inform our health care decisions. This workshop will discuss: What is Advance Care Planning (ACP)? Who is your Substituted Decision Maker (SDM) and what should you talk to […]

Elderly Mental Health Series: Understanding Depression in the Elderly Is depression the same as being unhappy? What are the symptoms of depression in the elderly? How is the treatment? In this workshop, the speaker will share with you more about symptoms of depression, treatment and how to find community resources to help the patients. Click […]

This workshop will discuss what medical assistance in dying is, who is eligible, how to make a request, the process, and who can provide medical assistance in dying. Click here for Registration 請按此處登記

Address/ 地址: 頤康護老教育及資源中心 360 Highway 7 E., Unit 17, Richmond Hill 現場講座請致電416-412-4571 內線2363

Knee pain is common in older adults. This workshop will provide information about common knee pain causes, prevention and exercises tips! Click NYCBC to Register 請按社群服務NYCBC登記