- No events scheduled for Sunday January 17, 2021.
- No events scheduled for Tuesday January 19, 2021.
- No events scheduled for Saturday January 23, 2021.
Week of Events
Webinar 8: Cultivating Happiness (Cantonese)
Webinar 8: Cultivating Happiness (Cantonese)
Based on Acceptance and Commitment Therapy (ACT), this workshop encourages participants to develop different perspectives on life, improve psychological flexibility and improve mental health. Language: Cantonese Speaker: Ms. Mabel Ho, RSW
Webinar 9: How Weather Affects Our Emotions (Cantonese)
Webinar 9: How Weather Affects Our Emotions (Cantonese)
Is your mood different due to weather change? This workshop will talk about how weather affects our emotions. Language: Cantonese Speaker: Ms. Fiona Lam, MT-BC, MTA, NMT
Webinar 10: Recognizing Older Adults’ Depressive Symptoms (Cantonese)
Webinar 10: Recognizing Older Adults’ Depressive Symptoms (Cantonese)
Many health problems affect older adults but not all health problems are easy to recognize such as depression. This webinar will help you to understand older adults’ depressive symptom's. Language: Cantonese Speaker: Mr. Nicky Lam, RSW
Webinar 11: A Music Moment for Us (Cantonese)
Webinar 11: A Music Moment for Us (Cantonese)
Let's come and enjoy an hour of virtual music exploration tour! Language: Cantonese Speaker: Ms. Karen Kwok, MTA, MT-BC
Webinar 12: How to Maintain Healthy Bones and Joints (Mandarin)
Webinar 12: How to Maintain Healthy Bones and Joints (Mandarin)
How to achieve bone and joint health and rehabilitation through diet, exercise and nutritional supplements Language: Mandarin Speaker: Ms. Julia Qiao, Nutrition Practitioner