- No events scheduled for Sunday March 14, 2021.
- No events scheduled for Saturday March 20, 2021.
Week of Events
Webinar 7: Music Cafe
Webinar 7: Music Cafe
During this one-hour workshop, we will share the music that we love and chit chat about our musical experience together! Language: Cantonese Speaker: Ms. Fiona Lam, MT-BC, MTA, NMT
Stress Management (Mandarin)
Stress Management (Mandarin)
This workshop introduce various techniques to manage stress and to increase well-being. Language: Mandarin Speaker: Ms. Angela Guo, RSW
Webinar 8: Understanding COVID-19 Vaccination
Webinar 8: Understanding COVID-19 Vaccination
Dr. Kwok will share with us some common questions and explain how a vaccine could affect the current Pandemic. Language: Cantonese Speaker: Dr. Jason Kwok, Family Physician
Building Psychological Flexibility to Reduce Stress
Building Psychological Flexibility to Reduce Stress
The COVID-19 pandemic has disrupted many aspects of health service providers’ professional and person life, contributing to high levels of stress that negatively affect health. In this webinar, participants will be introduced to the Acceptance and Commitment to Empowerment Model which has been used effective to reduce stress and promote resilience. Participants will also learn […]
Webinar 9: Zoom Overview and Tutorial
Webinar 9: Zoom Overview and Tutorial
In this Zoom training, you will be able to learn basic skills as a Zoom viewer and a host. These include slides, videos, and mini tasks. Language: Cantonese Speaker: Mr. Nicky Lam, RSW
Webinar 10: Speaking of Bones (Part 2)
Webinar 10: Speaking of Bones (Part 2)
Part II - Staying active in a safe way is very important for patients with osteoporosis. What exercise is most suitable for them? Language: Cantonese Speaker: Ms. Priscilla Ching, Speaker from Osteoporosis Canada
Webinar 11: Brain Beat Dance
Webinar 11: Brain Beat Dance
This is a modern exercise for brain Jogging. Language: Cantonese/ Mandarin Speakers: Ms. May Wong, President of BBDCSA
COVID Fatigue: Managing Professional Caregivers’ Anxiety (Mandarin)
COVID Fatigue: Managing Professional Caregivers’ Anxiety (Mandarin)
Objectives: • Long term effects of anxiety on COVID-19 • Tips for managing anxiety – Non pharmacological • Resources Language: Mandarin Speaker: Ivy Cheung, BScN(Hons.), RN, GNC(C ) Mental Health Clinician of Mount Sinai Hospital Wellness Centre