- No events scheduled for Sunday July 3, 2022.
- No events scheduled for Monday July 4, 2022.
- No events scheduled for Thursday July 7, 2022.
- No events scheduled for Saturday July 9, 2022.
Week of Events
Understanding Human System – Part 4 (Cantonese)
Understanding Human System – Part 4 (Cantonese)
Understanding Human System – Part 4 Understand how the body works to produce movement. There are three bodily systems that produce movement: the skeletal, nervous, and muscular systems. In turn, there are three systems that support movement: the cardiovascular, respiratory and digestive systems. We'll take a look at each of these systems in this module. […]
Understanding Human System – Part 4 (Mandarin)
Understanding Human System – Part 4 (Mandarin)
Understanding Human System – Part 4 Understand how the body works to produce movement. There are three bodily systems that produce movement: the skeletal, nervous, and muscular systems. In turn, there are three systems that support movement: the cardiovascular, respiratory and digestive systems. We'll take a look at each of these systems in this module. […]
Dangers in Summer (Mandarin)
Dangers in Summer (Mandarin)
Dangers in Summer To know the dangers and risks during Extreme Heat weather season, What do we need to prepare and caution beforehand in order to stay safely through the Summer? Please Click Here For Registration
Get moving… Health Exercise (Cantonese)
Get moving… Health Exercise (Cantonese)
Get moving... Health Exercise "Move if you want to live"-Use proper limb stretching and breathing adjustment to strengthen body functions, promote blood circulation, improve brain cell metabolism, benefit the nervous system and maintain a stable mood. Participants must wear comfortable clothing and exercise shoes. Please Click Here For Registration