- No events scheduled for Sunday January 22, 2023.
- No events scheduled for Monday January 23, 2023.
- No events scheduled for Thursday January 26, 2023.
- No events scheduled for Saturday January 28, 2023.
Week of Events
Care For Your Eyes During Winter Times (Cantonese)
Care For Your Eyes During Winter Times (Cantonese)
In this workshop, speaker will share useful tips of how to protect our eyes during winter times. Click here for registration
The Best Cardiovascular Exercise -10,000 Steps a day? (Cantonese)
The Best Cardiovascular Exercise -10,000 Steps a day? (Cantonese)
Brief introduction in the importance of cardiovascular exercise. Effective at-home exercise will be demonstrated. Click here for registration
Helicobacter Pylori and Intestinal Health (Mandarin)
Helicobacter Pylori and Intestinal Health (Mandarin)
How to prevent intestinal diseases and protect our digestive system? Why is it important to avoid Helicobacter pylori infection? Today, we will focus on our digestive health! Click here for registration
Caring Food (2) – Demonstration (Cantonese)
Caring Food (2) – Demonstration (Cantonese)
Caring food is not limited to those with difficulty swallowing, but may also be needed by those with illnesses or dental problems. The webinar will introduce the concept of caring food and demonstrate the production of soft meals, with the aim of making every person with dysphagia regain their taste. Click here for registration